15.1.13

Fresh Pomegranate Juice

Pomegranate is a very potent antioxidant with amazing benefits for your health. I personally find pomegranates to be very difficult to eat because of the many seeds that always get in the way! In order to still receive the nutritious benefits of this wonderful fruit without the hassle of worrying about the seeds, I decided to make a drink, so that it could be easier to intake.

• First, pit a pomegranate of all the seeds and pour them into a blender.

• Second, add a half a cup of coconut water and blend.

• Now take then contents and place it in a strainer lined with a paper towel.

• The straining process will take some patience because it will take some time for the juices to seep through.

Once drained you will be left with one cup of pomegranate goodness. Enjoy!